45. The Power of Gratitude & My 3 Best Tips

HEALTH BY M the podcast - A podcast by Matilde Wergeland - Fridays

I am so thankful for the fact that I have been feeling really well and happy during these past couple of months, even though I have faced several challenges recently, and am usually struggling a lot during this cold and dark season. I usually find it so hard to feel motivated and positive during fall and winter, but I have managed to turn my mood around this year, which I am so grateful for. And speaking of gratitude, I have realized this is the reason why and the key to feeling this happy and uplifted, which is why I wanted to share my current best tips and what I have been doing lately when it comes to my gratitude practice. I also share my discount code HEALTHBYM that gives you 10% off your entire purchase from Intelligent Change when shopping here below: https://bit.ly/3R88LJz