Practice Makes Permanent | David Lindsay

Our guest this week is David Lindsay, a personal trainer who has devoted his life to helping both CEO's and Olympians achieve peak performance at work. He specializes in helping high performers who want to achieve massive things in life without falling prey to toxic hustle culture.  During this episode we discuss how he converted what he learned from professional sport to educating people in a corporate space, why practice makes permanent and how little improvements get you closer to mastery, achieving peak performance, why being a CEO can be like training as an Olympian, and more!  David is so full of energy and brings tons of passion to this conversation.  We know you are going to love it! To learn how to become a health coach or to up-level your skills and credentials as a health coach, visit primalhealthcoach.com.