Series 2 - Episode 7 Feel Good Ferments & Festive Food with Hannah Thomas

It was an utter joy speaking to the inspirational chef Hannah Thomas from cafe Herbs & Wild for this week’s episode of Healthily. I’m always energised by meeting women who have the passion, energy and confidence to follow their dreams, not to mention the skill, intellect and work ethic that’s needed to make these dreams become a reality. Hats off to Hannah for the successful opening of her cafe this year of all years! 2020 has been pretty dire for so many in the hospitality industry, but there are some small beacons of hope out there, and Hannah’s story is one of them. Hannah is a talented chef, forager, fermenter and all round foodie hero of mine, so I was delighted to speak to her to learn more about making fermented foods at home. The chemistry of fermenting is so interesting, and the health benefits that come from eating ‘live’ food and drink is well understood. We were also able to weave some festive cheer into our conversation too, seeing as we’re so close to Christmas! Hannah shares some lovely ideas for brining a creative and tasty spin to your Christmas veggies, and we very happily discuss chocolate too! I hope you enjoy listening to our chat as much as I enjoyed recording it.  www.nicola-moore.com