Series 2 - Episode 2 Oral Microbiome: The gateway to whole body health with Debbie Cotton

I am very excited about this one. As you may know I have a tendency to get a little animated about the subject of microbiomes, so this conversation with the lovely Debbie Cotton (who shares my passion) is one I’ve been very much looking forward to sharing with you. The fact is that the microbes in our mouth have amazing links with the health of the rest our body, extending to both physical and emotional wellbeing. In this episode we check off a number of areas for consideration when it comes to dental health, as well as discussing what our saliva and tonsils have to do with it too. As always there are lots of useful, practical take-away tips in order for you to get the best out of your oral microbiome. Please do share with anyone who you think would benefit from listening, and as always, I’d be grateful for your 5 star ratings and written reviews if you find the podcast helpful. www.nicola-moore.com