In this special episode, im honored to feature Josefine Roth, a local hero and co-founder of "Nordic Strong" with her sister. Josephine's story touches on a universal theme – loneliness.

In this special episode, im honored to feature Josephine Roth, a local hero and co-founder of "Nordic Strong" with her sister. Josephine's story touches on a universal theme – loneliness. We dive into a pivotal moment in her life, where she took charge of her well-being. Her journey involved meditation, training, and more, symbolizing her transformation from mental isolation to self-care.But this episode is more than just a personal narrative; it's an invitation for all of us to connect with our own emotions. It reminds us that, at times, we all face moments of darkness and isolation. Josephine's candid and heartfelt storytelling encourages us to shed the stigma surrounding loneliness and to embrace vulnerability.Let's come together, as a community, to share our experiences and feelings, especially when life brings us.This episode is sponsored by Pure Greens Club. Hosted on Acast. See acast.com/privacy for more information.