Ayahuasca & Doing The Work with Keith Abraham

In todays episode I speak with the CEO of Heroic Hearts UK, Keith Abraham, about his journey from serving in Iraq and Afghanistan to where he is today. Keith shares with us some of his experiences, and lessons learned, sitting with Ayahuasca, as well as what to look for when considering attending a legal retreat centre. We also talk about the importance of preperation and integration, and the role that the breath has played in Keith's healing journey.  Heroic Hearts Website: https://www.heroicheartsuk.com Heroic Hearts Instagram: https://www.instagram.com/heroicheartsuk/ Our team at Healthpath help people take charge of their gut health. Visit our website to learn more: https://healthpath.com  Order a SIBO test: https://healthpath.com/products/sibo-hydrogen-breath-test-uk/ Order a gut microbiome test: https://healthpath.com/products/microbiome-gut-bacteria-test-uk/ Work with a healthpath practitioner: https://healthpath.com/practitioners/ Visit our blog: https://healthpath.com/blog/ Follow us on Instagram here: https://www.instagram.com/ourhealthpath/ Follow Alex on Instagram here: https://www.instagram.com/alexandermanos/ Sign up to our new newsletter: https://healthpath.com/newsletter/