Nasal breathing with Patrick McKeown

What if the way you breath is the most important component of being healthy? Do you know whether you have optimal breathing mechanics, or dysfunctional breathing? In todays conversation Alex speaks with Patrick McKeown on the important of nasal breathing. Learn how the way you breath impacts many systems in the body ranging from the digestive system and the detoxification system to the nervous system and immune system. Patrick's books can be found on Amazon here, and here.