🔒 Healing Journey Introduction

The Heart of the Matter - A podcast by Annalisa Bahadur

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Subscriber-only episodeLet's Go!What you'll get 👇🦋 Understanding the pain because awareness is key to letting go and healing. 🦋 Healing inner child wounds🦋 The techniques and strategies to move on and create the life you want🦋 Embracing a deeper understanding of self and getting introspection for growth, and self-compassion. 🦋 Learning to set boundaries.🦋 Building resilience and developing coping mechanisms 🦋 Nurturing the right relationships. 🦋 Cultivating a positive future. A new exercise will be available every week. What you'll need 👇A notebook to take notes 🦋A pen to take notes 💛A quiet space to take notes 😊