5 THINGS TO HEAL ATTACHMENT STYLE

Send us a textIn this episode, we will be discussing 5 important steps to begin your healing journey.✅ Step 1: Recognize Your Attachment Style - The first step to healing is recognizing your attachment style. ✅ Step 2: Communicate Effectively - Communication is one of the pillars of a healthy relationship, especially when healing from attachment styles. ✅ Step 3: Challenge Your Thoughts - Challenging negative thought patterns is essential to healing attachment styles. ✅ Step 4:...