The Sacred Pause: Finding Presence in Motherhood with Maria Adlam

The journey of motherhood often awakens dormant spiritual gifts and sensitivities that transform how we parent. Maria Adlam, host of the Soulful Mamas podcast, shares her remarkable evolution from seeing unexplained lights as a child to becoming a Reiki practitioner after her children's health challenges guided her toward energy healing. Maria introduces us to the powerful concept of the "sacred pause" – a simple breath practice that helps parents respond from heartfelt presence rather than ...