177. Help, I’m Too Exhausted for Sex!

In this episode, we address a common struggle faced by so many of us - the overwhelming exhaustion that often leaves us feeling too drained for intimacy. It’s real! Life's demands can leave you physically and emotionally depleted, and at the end of the day, sex might feel like just another exhausting task. But what if we could change this narrative? What if we could reframe sex as a source of nourishment, a pathway to renewal, and a means to receive rather than just give? In this conversation we’ll explore the powerful links between sex and sleep, and learn how to shift your mindset to see intimacy not as a chore but as a vital source of rest and connection. Let’s reframe exhaustion, not ignore it, as you walk fully alive into all the places of connection God has created for you. Related Episodes: Motherhood and Sex: Feeling Alive in Both, Ep 172 To the Mom Who Is Too Tired for Sex, Ep 6 How to Switch Gears from Tired Mom to Ready Wife, Ep 55 Donate to the Heaven in Your Home Ministry: Your one time donation will allow us to continue to produce and distribute teaching and resources. Thank you for partnering with us! Donate here. You’re Invited: Keep learning with Francie! Join the Discipleship Circle group mentorship. This is a SWEET community of women, connected with the purpose of seeking God’s heart for their reclaiming a redeemed view of sex and sexuality. Inside the circle, we will explore and discover the good news about God’s heart for sex. Learn more here: Discipleship Circle   Listen to Heaven in Your Home Family Music: Spotify Apple Music YouTube Connect with Francie: Receive Francie’s weekly newsletter  Website Instagram