Eudaimonia: Ancient Wisdom for Modern Happiness

Send us a text In this enlightening episode of the Heliox podcast, hosts discuss the ancient Greek concept of eudaimonia and how it might hold the key to finding true happiness in our modern world. Through an exploration of viral insights from happiness researcher Theodoric Chu, they contrast the fleeting pleasure of "hedonia" with the deeper fulfillment of "eudaimonia," examining how ancient wisdom from the Stoics could transform our approach to wellbeing. The conversation weaves through pra...