What Kind of Transcendence Do You Want: Art, Nature, Meditation

Send us a text Listen on YouTube Read the article on Substack What happens inside your brain when you meditate, view art, or immerse yourself in nature? Our latest episode dives deep into groundbreaking neuroscience that reveals these experiences are far from interchangeable. Using cutting-edge fMRI technology, researchers have uncovered fascinating, distinct brain activation patterns that challenge everything we thought we knew about mindfulness and mental wellness. Join us as we explore a ...