Episode #21 Living a Brave Life Alongside Fear, Doubt & Self-Sabotage

Hello Rebecca Ray, The Podcast. - A podcast by Rebecca Ray - Mondays

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Welcome to Episode 21 lovely ones. I'm talking with Georgie Collinson. In this conversation about living a brave life alongside fear, doubt and self-sabotage. I talk a lot about my personal journey in this chat, and how I use courage as a foundation to face challenges without getting paralysed. Georgie Collinson is an anxiety mindset coach, a gut health expert and nutritionist. After years of struggling with her own anxiety in her early 20s, she discovered an effective holistic approach and developed the anxiety reset method, a system that considers anxiety from the thoughts you think the food you eat, the state of your gut health, and your hormones and lifestyle.