Episode #25: How to prevent burnout in business and at work

This is final episode in the 4-part series on burnout. In this episode, I’m looking at how we prevent burnout. I hope this episode is helpful for your healing process and for setting up healthy work practices herein. There are no perfect answers, and I strongly encourage you to talk with your doctor or mental health professional if burnout is showing up for you. There are 4 episodes in this series. Episode #22 is on signs and symptoms, #23 is on causes, and #24 is on recovery.