Episode #31 Empowered Launches with Intentional Recovery

In this episode, I want to introduce the power of launching from a place of ease and flow, rather than hustle and ground. What would it look like if you weren’t exhausted and burnt out at the end of your next launch? What if you felt energised by the process rather than drained? I’m going to let you in on my process for thriving through launching and making space for intentional recovery.