Atomic Habits or If You Give Diderot A Robe

Help Hole with Sofie Hagen and Abby Wambaugh - A podcast by Sofie Hagen and Abby Wambaugh - Mondays

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Comedy

In today's Help Hole, Sofie and Abby look at ways to build better habits from existing patterns, and what these subtle changes could mean for their lives. Main source:Atomic Habits by James ClearAlso mentioned on the podcast:Sahil Blooms Curiosity Chronicle The Power of Habit by Charles DuhiggA List of All Our Books Herehttp://www.helphole.com/booksSubscribe to our Patreon for extra bonus episodes!www.patreon.com/helpholeHelp Hole is on Social Mediawww.instagram.com/helpholepod Sofie is ...