EP 1: Welcome to The Her Best Self Podcast & My Story
Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia, Body Image, Food Freedom - A podcast by Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified
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In the FIRST Podcast Episode of Her Best Self with Lindsey Nichol, I'm sharing all about my personal story & battle with an eating disorder. You will also learn more about the mission of this show, & how I hope this show finds you or someone you love as you navigate unhealthy patterns leaving you stuck. FIND FOOD & BODY FREEDOM & HEAL FROM DISORDERED EATING + Intuitive Eating & Holistic Recovery Principles for eating disorder recovery
