EP 120: 6 Things You Didn’t Know about Eating Disorders ~ It’s National Eating Disorder Awareness Week!
Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia, Body Image, Food Freedom - A podcast by Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified
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It's National Eating Disorder Awareness Week! Let's spread the word sis! ~ I would be honored for your share of today's podcast episode, where I talk all about 6 different things you didn't know about eating disorders. In Episode 120, you will get all the stats & facts on eating disorders. Here are just a few: * 50% of people know someone with an eating disorder * 90% of women worry about their weight & 60% engage in controlling food behaviors * 25% of men have eating disorders * 90% of college students reported dieting, half of which binge regularly * 33-50% of people with an eating disorder also experience depression, ADHD, OCD or another behavioral or mood disorder * 95% of social media users say they would change their appearance based on what they see online But the good news is....60% of individuals with the right treatment fully recover! Which means...if you struggle, you can experience freedom just like me! I hope you love today's show. ~ Come on over to our private FB community & share with us which statistic hits you the most in today's episode. The world needs more awareness of eating disorders...let the change start with YOU! xo, lindsey Find All the Things -> www.lindseynichol.com ______ Coach with Me ->Client Application ______ Email me directly -> [email protected] ______ Join the free FB community -> www.herbestselfsociety.com ______Need a helping hand guiding you girl!? You don’t have to do this alone!Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let’s work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you!YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.