EP 163: Discover "Mental Conditioning" & LEVEL UP Your Recovery So That You Can Create a Life of Happiness & True Food Freedom

Happy Tuesday sister friend! How is the week treating you already?  I'm actually freaking out a tad because school is starting over here in less than 2 weeks & while I CANNOT wait for us to get on more of a schedule, I'm holding on to summer with one mighty strong grip! Plus, I haven't even finished ordering all the school supplies for the boys & their backpacks are on backorder....ahhhh, okay let me stop oversharing all my behind the scenes #momlife struggles.... ~ In Episode 163 on the podcast today, I share with you about the struggle of belief & how to overcome the LIE from the enemy that recovery isn't for you.... ~ Sis, your mind has SO MUCH POWER! In this episode, I discuss the concept of mindset conditioning & how you can level up that internal power within you, so that you can reject your old self & direct your life's energy to the things you want most. Things like personal freedom, happiness & no longer being a prisoner to disordered eating. I can't wait for you to listen in & share this one with someone you love as I walk you through the process of mental conditioning & what you can do next. Let's go girl! lindsey   Find All the Things -＞ wwww.herbestself.co ______ Coach with Me -＞Client Application ______ Email me directly -> [email protected] ______ Join the free FB community -> www.herbestselfsociety.com ______Need a helping hand guiding you girl!? You don’t have to do this alone!Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let’s work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you!YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.