EP 173.5: Unlocking ED Freedom 🛣️ Pave the Path to Recovery With Patience, Permission, Persistence & Purpose... (MUST Listen Fav!)

Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia, Body Image, Food Freedom - A podcast by Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified

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Hey girl! I hope you are rolling into Friday with fire under you as you fight the good fight of navigating freedom from disordered eating. Reality -> breaking free from controlling thoughts & behaviors is tough! & the fact that you are hanging in there is proof that freedom from this CAN & WILL happen in your life. In today's episode, I discuss the 4 "P's" that are pivotal in your recovery journey, & perfection is NOT one of them! You see, maybe you don't have the full & complete roadmap to recovery "just yet", but with these 4 critical elements you will be that much closer to finding the freedom you so desperately deserve. I believe, the biggest lie about your purpose is that you find it. You don't FIND purpose, you CHOOSE purpose. Sister, you were created for a PURPOSE. Stop spending one more day at war with yourself & your body, so that you can leap into the freedom of your future....leaving ED behind once & for all! ~ "To persist, you must treasure the dream more than any amount of cost that you will sacrifice in order to obtain it." ~Richelle Goodrich ~ I hope today's show touches your soul & uplifts you as you make the choice to surrender the hard, so that you can experience the gift of recovery in your life. with love & hugs, lindsey Find All the Things -> wwww.herbestself.co ______ Coach with Me ->Client Application ______ Email me directly -> [email protected] ______ Join the free FB community -> www.herbestselfsociety.com ______Need a helping hand guiding you girl!? You don’t have to do this alone!Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let’s work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you!YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.