EP 35: 9 Recommended Books for Your Recovery + a GIVEAWAY to Snag Your Next Read for FREE!

Hey girl! Welcome back to the show. Today I am sharing the 9 favorite eating disorder recovery books that helped me along my journey & I hope will help you too. I truly believe that these 9 books will keep you motivated & feeling strong (along with my podcast of course lol) when you feel like you want to give up on you & your BEST life.  Many of these reads provide specific strategies that I leverage with you in recovery coaching & my personalized framework that will have you making peace with your food & yourself, as well as leaning in to those limiting beliefs & changing your thought patterns that will propel you from ED brain to THRIVING! I'll share the links to all these great reads below: & don't forget about the free book giveaway!  In order to get entered to win one of these 9 books of your choice (which I will announce in next Thursday's episode - May 4, 2023, you will want to do these 2 simple steps: 1. Leave a 5-star (yes please!) review right here at this link: https://podcasts.apple.com/us/podcast/her-best-self-eating-disorder-support-recovery-coaching/id1648241635 (scroll down past the recent episodes & you will see a place to rate & leave a review - I appreciate you more than you know! Reviews help the show get seen, & the more women I can impact right here in this place the better!) 2. Come on over to our private community: https://www.facebook.com/groups/herbestselfsociety/  & don't forget to snag some of these recommendations: 1. The Power To Change - Craig Groschel https://amzn.to/3ng8SWO  2. Making Peace with Your Plate - Robyn Cruze & Espra Andrus https://amzn.to/3oHeMRj 3. You Can Heal Your Life - Louise Hay https://amzn.to/3n3ibcS 4. The High 5 Habit - Mel Robbins https://amzn.to/444JaFt 5. Winning The War In Your Mind - Craig Geoschel https://amzn.to/3L9B3yU 6. Gaining: The Truth About Life After ED - Aimee Lu https://amzn.to/3nbjs1y  7. Battlefield Of The Mind - Joyce Meyer https://www.amazon.com/dp/0446691097/ref=cm_sw_r_as_gl_api_gl_i_12PXHRFG67Q14SVZH08X?linkCode=ml2&tag=143078-20  8. Life Without ED - Jenni Schaffer https://amzn.to/3AwcGpZ  9. Intuitive Eating - Evelyn Tribole & Elyse Resch  https://www.amazon.com/dp/1250004047/ref=cm_sw_r_as_gl_api_gl_i_SWVDPX34GCF8VY8EFBHM?linkCode=ml2&tag=143078-20 Thanks for tuning on today friend! I hope this episode blesses your week. recovery hugs, lindsey  _Find All the Things -＞ www.lindseynichol.com ______Coach with Me -＞ [email protected]  ______Join the free FB community of women -＞ www.facebook.com/groups/herbestselfsociety/ ______Need a helping hand guiding you girl!? You don’t have to do this alone!Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!Step 2: Apply for limited 1:1 & let’s work together at www.lindseynichol.com/apply-for-coaching Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you!YOU TOTALLY GOT THIS!* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.