EP 61: If You’ve Been Searching for Hope...THIS is it! How a Shift of Focused Energy (& a Turtle) Gave Me Strength to Stop Second Guessing

Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia, Body Image, Food Freedom - A podcast by Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified

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Good morning sis, Feeling stressed & chaotic in this season of life? Gosh, do I FEEL YOU! Maybe just maybe...you could use a little bit of HOPE? Maybe a little peace? Maybe a whole bunch of freedom? In today's episode of the podcast, I share with you a cute little story of my recent experience with my spirit animal (the turtle) & I share the hope I received this past week with YOU. Ask yourself today: If I need hope, if I want peace, if I desperately am searching for freedom from food controlling my life....where is my focus? Here is the TRUTH -> Your life RIGHT NOW if a result of focused past energy. Which also means, your future self (enter your BEST self), if a result of your current focus.  So if you need a little hope to help your Thursday along, I got you girl! Let me help you find hope, peace & freedom with help from today's show! Tune in to Episode 61 & let's transform the way you do life.  xo, lindsey Find All the Things -> www.lindseynichol.com ______ Coach with Me ->www.lindseynichol.com/apply-for-coaching ______ Email me directly -> [email protected] ______ Join the free FB community -> www.facebook.com/groups/herbestselfsociety/ ______Need a helping hand guiding you girl!? You don’t have to do this alone!Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!Step 2: Apply for limited 1:1 & let’s work together at www.lindseynichol.com/apply-for-coaching Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you!YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.