97. How to FLOW Through Tough Situations 🕊

With all the heaviness going on in the world we wanted to bring an episode to help you navigate the feelings and emotions that may be coming up for you. Today we chat about:How to find gratitude in all situationsPractices to ground and center yourselfTips for actually feeling your way through a tough situationWays to get out of the mind and into your bodyA permission slip for feeling all the feelsLet’s. Get. VIBEY!SHOP OUR MERCH! CLICK HERE or head to www.hervibeisprettypodcast.com/shop*We ship INTERNATIONALLY!*We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!Click here to join: Her Vibe is Pretty PodcastDM & Tag us on Instagram!@sarahjeanharken@maryochsner@hervibeisprettypodcastOR Send us an email at:[email protected]