the winter uglies and detaching yourself from 'looking your best'
Here For The Craic with Emma Neill - A podcast by Emma Neill

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I think it's really important to train yourself to be more comfortable in your own skin and detach yourself from this idea of always 'looking your best' because let's face it, that's not realistic. The winter uglies are in full swing, and that's ok!!!! Sometimes you just need a few inner pick me ups and a realisation that paying for constant beauty treatments isn't all that. Learn more about your ad choices. Visit podcastchoices.com/adchoices