Disorder + Depression

This week Shane talks about anxiety, depression, and how the holiday season can gaslight depression with Associate Professor of Psychology at The University of Buffalo, Kristin Gainey. Can awareness of our emotions help us manage depression and when someone asks us how we are doing, do we answer honestly and if not, should we?  Charity of the week: Society For The Prevention Of Cruelty To Animals  http://www.aspca.org/ Please visit our sponsors The Great Courses www.thegreatcoursesplus.com/hereweare  Libro.fm is the first audiobook company to make it possible for you to buy audiobooks directly through your local bookstore. Offer code: hereweare for 3 months for the price of one. https://libro.fm/redeem/HEREWEARE  Outro Music “Sator Rotas” by MoonStation Burning  Audio Production - Jimmy Fro Learn more about your ad choices. Visit megaphone.fm/adchoices