Libby DeLana on Walking

Alex sits down with the author of Do/Walk, Libby DeLana, to discuss the healing power of walking, grounding down, reconnecting to ourselves, and finding presence in each step of the way.  Buy DO/WALK here: https://www.thismorningwalk.com/buy-do-walk Follow Libby on IG here: @parkhere and @thismorningwalk Learn more about This Morning Walk: https://www.thismorningwalk.com/about ______________________________ The Hey Girl Podcast is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices