003 - SIMPLE changes to raise intuitive eaters with Lyndi Cohen

Hey Shayla Podcast | EP 003SIMPLE changes to raise intuitive eaters With Lyndi Cohen (@nude_nutritionist)Lyndi Cohen (@nude_nutritionist on Instagram) is a Dietitian and Nutritionist. Lyndi believes the best way to feel better is by forgetting dieting and weigh-ins and instead implementing real, sustainable change to FEEL better. She walked me through different ways to raise mindful eaters, body confident kids, and children who have a healthy relationship with food! Spoiler: It st...