Minimizing Pain, Maximizing Joy

Hidden Brain - A podcast by Hidden Brain, Shankar Vedantam - Mondays

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Life is often filled with hardships and tragedies. For thousands of years, philosophers have come up with strategies to help us cope with such hardship. This week, we revisit a 2020 conversation with philosopher William Irvine about ancient ideas — backed by modern psychology — that can help us manage disappointment and misfortune.