You 2.0: Make the Good Times Last

Hidden Brain - A podcast by Hidden Brain, Shankar Vedantam - Mondays

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Sorrows have a way of finding us, no matter how hard we try to avoid them. Joys, on the other hand, are often hard to notice and appreciate. This week, we continue our conversation with psychologist Fred Bryant about the science of savoring, and how to make the most of the good things in our lives.