You 2.0: WOOP, WOOP!

Hidden Brain - A podcast by Hidden Brain, Shankar Vedantam - Mondays

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American culture is all about positive affirmations. Dream big! Shoot for the stars! But do positive fantasies actually help us achieve our goals? This week, as part of our You 2.0 summer series, we revisit a conversation with researcher Gabriele Oettingen about how we can make our goals more attainable.