#169: How to Have a Better 2019 by Changing Your Identity

I firmly believe that habits are the key to successful execution. Execution is where the rubber meets the road when it comes to making positive changes in our lives. And habits are THE most important element in execution. A few months ago, I had James Clear on the show to talk about his new book . And one of the things that really stood out for me is his discussion of identity. Specifically, how your habits shape your identity — and how your identity shapes your habits.   In this episode, I take a closer look at this concept … and explain how you can leverage your identity to make new habits stick.