5 Reasons Why forgiveness is so hard

We put ourselves through a lot of pressure to forgive and forget, ignoring the hurt others cause us because we think it is spiritual to forgive. But there is a big difference between forgiveness and excusing bad behavior and the decision to forgive is energetic and that's something we do for ourselves. Once we do that we can use our energy boundaries to refuse to accept bad behavior. There are 5 reasons why it is so hard to forgive and when we understand them, we can see forgiveness as a means of empowerment and use it as a tool to free ourselves from the hurt of the past and feel like a winner.