GUIDED CONTEMPLATION - "At the Old Guards' Cave"

How to properly establish your mind in meditation that results in clarity and overcoming of suffering.  If you wish to gift your support to life at the Hillside you would be very welcome to do so by donating at: https://www.hillsidehermitage.org/support-us   ____________________________________  For other forms of Dhamma Teachings see: https://www.hillsidehermitage.org/teachings  For the Buddhist Phenomenology essays see: https://www.hillsidehermitage.org/teachings/writings/