Balancing Oestrogen & Histamine: What Every Woman Should Know

Histamine Well Podcast: Exploring Histamine, Methylation & Holistic Health - A podcast by Joanne Kennedy - Tuesdays

In this episode of the Histamine Well podcast, Joanne delves into the intricate relationship between histamine and oestrogen. She explores how histamine can stimulate excess oestrogen production and vice versa, leading to a range of symptoms such as migraines, dizziness, anxiety, and digestive issues. Joanne discusses the impact of factors like methylation, gut health, and enzyme functionality on this dynamic. She provides practical advice on managing these issues, including dietary ad...