12 CAUSES OF HEALTH

This is the audio of the January Wellness Class, '12 CAUSES OF HEALTH' You can see the video version + download the class notes here: www.hol-fit.com/classroom In this class, you'll learn about: the modern vs natural approach: 18m the early adopters + the laggards: 23m 3 cool things about doTERRA + 3 ways to use the oils: 27m Specific Guidance in 12 areas: WATER INTAKE: 39:55m NUTRITION: 43m EXERCISE: 49:42m GRATITUDE: 54:58m GUT HEATH: 55:5m SLEEP: 58:35m DIGESTION: 1hr: 04m CLEAN AIR: 1hr: 06m SELF CARE: 1hr: 10m ENERGY FLOW: 1hr: 12m PAIN REDUCTION: 1hr: 14m EMOTIONAL FLOW: 1hr: 17m Learn more about doTERRA: www.hol-fit.com/eolearn