150. Beyond PMS: Understanding PMDD & ADHD
Holistic Women's Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more - A podcast by Alex Adele King
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Episode Highlights: ADHD + PMDD Connection PMDD vs PMS Symptoms How PMDD impacts your life, work, relationships Possible root causes Nutrition Lifestyle Supplements + herbs ** New research also shows a low-histamine diet may help!! Episodes Mentioned: previous PMDD episode Best sleep ever Connect with Alex: Currently accepting clients worldwide - work with me here Have period cramps? Check out my online course DUTCH test (hormone test) GI Map test (gut test) Free resources IG: @nutritionmoderation TikTok: @nutritionmoderation nutritionmoderation.com For podcast inquiries email: [email protected]
