151. Natural Remedies for Adenomyosis (a must listen if you have cramps & heavy periods)
Holistic Women's Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more - A podcast by Alex Adele King
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* Services you wish you had access to - I want to hear from you! * Suggest new guests/topics for the podcast here BLACK FRIDAY SALE - 50% OFF EVERYTHING: use code: BF2024 from Nov 22 - Dec 6 all products here Episode Highlights: What it is Adenomyosis vs Endometriosis Symptoms Impact on daily life, work & relationships Potential causes Getting a diagnosis (ultrasound, MRI + symptoms) Conventional treatments (pain killers, BCP, IUD, meds, hysterectomy, UAE, HIFU, ablation, adenomyomectomy) Adenomyosis & Fertility Nutrition (anti-inflammatory diet, avoid alcohol, coffee, nightshades) Stress + exercise TENS, pelvic floor physio, stop smoking, avoid toxins, heat, massage, acupuncture, castor oil, red light therapy, leave your job or bad relationship Supps: magnesium, omega-3, vitex, valerian, damask rose, rhubarb, chamomile, crampbark, B1, E, PEA, turmeric, ginger Support gut + liver Bye Bye Cramps course Connect with Alex: Currently accepting clients worldwide - work with me here All courses here Free resources IG: @nutritionmoderation TikTok: @nutritionmoderation nutritionmoderation.com DISCOUNTS: Discount on Canadian Supplements: https://ca.fullscript.com/welcome/aking Discount on U.S. Supplements: https://us.fullscript.com/welcome/aking1654616901 For podcast inquiries email: [email protected]
