130. Everything You Need to Know About Minerals with Leisha Drews
Holistic Women's Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more - A podcast by Alex Adele King
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Suggest new guests/topics for the podcast here Currently accepting clients worldwide - work with me here Episode highlights: All about minerals - what they are, the functions, the macro & micro minerals Signs mineral deficiencies Things that deplete minerals How pregnancy affects minerals Adrenal cocktails Beef liver supplements, mineral drops, prenatals/mutli Best type of salt Testing Connect with Leisha: www.leishadrews.com/nourishyourhormones IG: @leishadrews https://abundantlifewellness.thrivecart.com/restored-private-podcast/ Book Recommendations: - Deep Nutrition: Why Your Genes Need Traditional Food - How to Heal Your Metabolism by Kate Deering - The End of Food by Paul Roberts Connect with Alex: - Have period cramps? Check out my online course - DUTCH test (hormone test) - GI Map test (gut test) - Free resources - IG: @nutritionmoderation - TikTok: @nutritionmoderation - nutritionmoderation.com DISCOUNTS: - Discount on Canadian Supplements: https://ca.fullscript.com/welcome/aking - Discount on U.S. Supplements: https://us.fullscript.com/welcome/aking1654616901
