107. The Role of Inflammation on Gut & Hormones + How to Fix it with Brittany Nicholson
Holistic Women's Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more - A podcast by Alex Adele King
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In this episode, Brittany & Alex break down inflammation, why it might be the reason for you gut & hormone issues + tips to bring down inflammation. We talk about: -What exactly is inflammation + how to know if you have it -How it impacts our gut and mental health -Foods to eat and foods to avoid -How certain medications affect gut health and inflammation like Advil, Tylenol, antibiotics Connect with Brittany: - Instagram: @holisticbrittnutrition - Website: holisticbrittnutrition.com Connect with Alex: - Currently accepting new clients worldwide! Work with me here - Cycle syncing course - DUTCH test - GI Map test - Free resources - IG: @nutritionmoderation - TikTok: @nutritionmoderation - nutritionmoderation.com DISCOUNTS: - Use code ALEXKING to get 10% off your Twistie cup at twistieonthego.com - Discount on U.S. Supplements: https://us.fullscript.com/welcome/aking1654616901 - Discount on Canadian Supplements: https://ca.fullscript.com/welcome/aking
