[056] I’ve Been Kinda Anxious Lately… Death Anxiety, OCD and Health Anxiety 🙃

Make some tea or grab a drink and snacks and let’s have a catch up ☺️ ☕️  I share a little temporary flare up I’ve been experiencing lately and I hope it helps to just know you’re not alone if you are currently struggling. Thank you for being here with me 💞It would mean the world to me if you give a 5 star rating on this podcast to help reach more people as we build this community together :) If you’re listening on Apple Podcasts, I would appreciate your feedback in the form of a written rating as well. ___Thanks to the following sponsors of today’s episode:📿 Komuso | Use code HONESTLYHOLISTIC15 to save on the SHIFT breathing necklace that can help you slow your exhale to immediately address anxiety, and as part of your daily breathing ritual. (honestlyholistic.com/komuso)🥬 ORGANIFI.COM | Use code TAMRYN to save 20% on all products, including my favourite nighttime calming drink, "GOLD" 🧠 BetterHelp | Save on affordable unlimited online therapy, join to receive 10% OFF your first month with my link (betterhelp.com/tamryn)🌿 ⁠Charlotte's Web CBD⁠ | Save on non-intoxicating CBD oils and gummies products for supporting a sense of calm, relieving everyday stresses, and supporting healthy sleep cycles!  (honestlyholistic.com/cbd)___Mentioned in this episode:Health Anxiety Is Ruining My Life eBook by Me! | healthanxietybook.com___Find links to my books, and other support & resources:🔗 Start here: honestlyholistic.com/startJoin my free weekly newsletter: honestlyholistic.com/newsletter___Join me on:▸Instagram: @honestlyholistic▸Tiktok: @honestly.holistic▸Facebook: /honestlyholistic