MOVEMENT, MINDSET, and MUSIC

Everything hinges on mindset. Every single action we take starts right there. One of the most powerful tools in our lives is that squishy matter between our ears governed by the choices we make each day. We also have this uncanny ability to program and train our brains to adopt fabricated or designed realities as a way to help us adapt to change or combat insecurities. As an example of this: Ego developed during times of abundance, if not curbed, will be the same ego that will shield our growth during times of scarcity. IN THIS WEEK’S EPISODE, I’ll share with you some quick thoughts on MOVEMENT, MINDSET, and MUSIC and how they play together. If your holding tight to old habits, past results and the need to be right...LET GO! This death grip is just that. You’ve stopped developing and your path forward will be riddled with roadblocks. Progress lies on the other side of this purgatory. Join me in the conversation!