Optimizing Fascia w/ Dr. David Tiberio

Episode 115: And now to part 3 of the Dr. Dave Tiberio Trilogy! I’ve been excited for this interview because I’m learning how important training fascia is, but I’m not sure I’ve been optimizing it with my players. As always, DT does an amazing job of taking the complicated and making it understandable. Click here if you want to watch the 22-part Fascia Series on Youtube Keep listening if you want to learn what fascia is, why it is important, and how to optimize it during you...