Sleep, Stress Management & Recovery w/ Precision Nutrition's Brian St. Pierre

Episode 102: Brian St. Pierre is the director of nutrition at Precision Nutrition, the coauthor of PN’s Level 1 Certification textbook, and the mastermind behind the Precision Nutrition Calculator. He holds a master’s degree in Food Science and Human Nutrition from the University of Maine.He’s also a Registered Dietitian (RD), Certified Strength and Conditioning Specialist, and a Certified Sports Nutritionist (CISSN). During his time at Precision Nutrition, Brian has provided nutri...