Ep 44 - How to Transform Your Relationships with Dr. Rhoberta Shaler

What happens when you are going through your own healing process and unintentionally neglect the relationships in your personal life? What implications does your mental health journey have on the well-being of those that you love the most? Or maybe you are the loved one that is trying to support someone who is struggling and you are at a loss for what to do… This week I had the extreme honor of connecting with the “Relationship Help Doctor” herself Dr.Rhoberta Shaler. She shares with us how we can transform our relationships even in the midst of struggling with mental illness. Dr. Shaler is the author of sixteen books, host of two podcasts, a Youtuber, and a consultant to families and individuals who feel at a loss in their relationships. Dr. Shaler shares with us about different personality disorders and about the type of person she has named Hijackals® who are emotionally abusive. She gives us the warning signs of “Hijackals®” and action steps on how we can prevent these toxic relationships from harming us. We also dive into what we can realistically expect from these personality times long term. There is often so much misunderstanding in relationships and the heartache that comes with it can be unbearable. We hope through this episode you find the answers you have been looking for and the support that we all crave. For further support please connect with us in our private Facebook group: Hope to Recharge, because as always, Together is better.   --  Connect with Dr. Shaler: Email: [email protected] Website: http://TransformingRelationship.com Free ebook, How to Spot a Hijackal® at http://Hijackals.com   --   Today's episode of Hope to Recharge is sponsored by https://Betterhelp.com/hopetorecharge.    Betterhelp.com is the world’s leading provider of online therapy. Their mission is to make professional counseling accessible, affordable, and convenient, so anyone who struggles with life’s challenges can get help, anytime, anywhere. Head to https://Betterhelp.com/hopetorecharge for 10% off your first month of services. IMPORTANT: Be sure to click this link in order to get the10% off code --   Topics Discussed: How to look at “hope” in a practical way. What are Hijackals®? How can we spot them in our lives? Understanding the developmental process of the brain and how that affects children.   --   Suicide Hotlines: USA: 1-800-273-8255 USA Crisis Text: 741-741Canada: 1-833-456-4566 United Kingdom: 116-123 Australia: 13-11-14 International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines --   Connect with us! Website: https://hopetorecharge.com/ Private Facebook Group: https://www.facebook.com/groups/2079694042156503/ Instagram: https://www.instagram.com/matanajacobs/ --   WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review.  It costs nothing. https://podcasts.apple.com/us/podcast/hope-to-recharge/id1464788845 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is https://hopetorecharge.com/ our FB is https://www.facebook.com/groups/2079694042156503/ and our Instagram is https://www.instagram.com/matanajacobs/ --------------------------------------------------------   Subscribe to us on: iTunes: https://podcasts.apple.com/us/podcast/hope-to-recharge/id1464788845 Spotify: https://open.spotify.com/show/00AIhRZOxKNOvenz32gGeK Stitcher: https://www.stitcher.com/podcast/heather-parady-2/hope-to-recharge Youtube: https://www.youtube.com/channel/UC_DkYMcco7pSrkKk6wU5p7w Google: https://play.google.com/music/listen?u=0#/ps/Izxlwulashxr3n6trjrxpjpgwce                 Support this podcast at — https://redcircle.com/hope-to-recharge/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy