Heal With Gold (Part 2) (Miri Grunhaus & Fally Klein)

In continuation of Part 1 of this episode, we are joined again with Miri Grunhaus & Fally Klein, who share with us their wisdom, insight and experience in the journey of mental health, and healing with gold. If you have not yet heard Part 1 of this episode, please listen to it here, before listening to this episode. In this stunning interview with personal friends and collaborators Fally Klein, a women’s empowerment facilitator, and Miri Grunhaus, a fashion designer with purpose, we gain a newfound understanding of healing. Both women have experienced tremendous pain in their lives, but it is what they learned from their pain that gave them purpose, and ultimately brought them together. If we learn to sit with our pain rather than shy away from it, they share, we can catapult ourselves into lives of deeper joy and meaning than we ever thought possible. For Miri, this meant shifting from a lucrative career in graphic design to a completely new industry: fashion. Without even knowing how to sew, Miri decided to empower women to heal themselves by building a fashion line around the Japanese concept of kintsugi. Just as broken pottery is mended with gold to highlight the breaks, Miri’s choice to own her story has led to a richer, more fulfilling existence. For Fally, turning her pain into purpose has meant leading holistic healing workshops for women. Rather than trying to “fix” or numb out pain, Fally believes in diving straight into it. Within pain, there is always the potential for transformation. Fally happened to wear one of Miri’s kintsugi dresses to one of her workshops – the first in a long list of coincidences that brought these women together to do the work they are meant to be doing. Today’s episode will renew your belief in magic: the authentic kind of magic that happens when we choose to embrace what life gives us and own our story. As we all know, sharing can help others. We are here to support each other and to learn from each other. In mental health, Together is better. If you need more support in your mental health journey please reach out to us in our private Facebook group. We also offer free 30-minute fitting calls for our coaching program. You do not have to walk through your mental health struggle alone. Because as always, together is better! As we enter the holiday season, Matana rediscovers her year, recounting the blessing of having experienced a year devoted to gratitude. She highlights how she chose to be in the moments that are phenomenal, chose to highlight the gratitude moments and chose to live with an open, grateful heart. She shares how we can all invite miracles to our lives by focusing on the constant practice of gratitude, and coming to peace with things that didn’t go our way. A key strategy she shares is how she decided to undertake starting and ending the day with a smile, despite the challenges of that day, the hurt, pain or disappointment, and focus on gratitude, which allowed her to see miracles throughout the year. ————————————————————————— Matana introduces us to her “Gift of Light” special program, where she offers her listeners the option of working with her 1 on 1, over 8 sessions. This offer only has a small amount of slots open and is available for a limited time. The program is custom tailored to each individual and she will share her tools and techniques on topics she has implemented, such as gratitude, forgiveness, positive mindset and self love. Link: Gift Of Light program ————————————————————————— Today’s episode of Hope to Recharge is sponsored by https://Betterhelp.com/hopetorecharge.  Betterhelp.com is the world’s leading provider of online therapy. Their mission is to make professional counseling accessible, affordable, and convenient, so anyone who struggles with life’s challenges can get help, anytime, anywhere. Head to https://Betterhelp.com/hopetorecharge for 10% off your first month of services. IMPORTANT: Be sure to click this link in order to get the 10% off code Connect with Miri Grunhaus: www.mikahfashion.com Course: www.healwithgold.com Get Miri's Book: "Heal with Gold" on Amazon: bit.ly/HealwithGold Connect with Fally Klein: Email: [email protected] Journey to Home: Ijth.org [email protected] The video that inspired Mikah Fashion: https://youtu.be/wG2MUeVixao ————————————————————————— Topics Discussed: How to step out of victim mentality and own your story Why pain provides us with our greatest purpose Tools for dealing with trauma and tragedy ————————————————————————— Quotes: “There are three stages in recovery: you are a victim, then you are a survivor, and then you are a thriver.” @MatanaJacobs @FallyKlein @MikahFashion #HopetoRecharge “We’re not focused on the story. We’re focused on the underlying wound. Because when you can break open that wound, when you can heal that wound, then all those stories don’t matter anymore.” @MatanaJacobs @FallyKlein @MikahFashion #HopetoRecharge “It’s okay to have a broken heart. Don’t run away from it.  Look at it, feel it, sit in it. Because the healing comes through the broken heart.” @MatanaJacobs @FallyKlein @MikahFashion  #HopetoRecharge ————————————————————————— If you need more support in your mental health journey please reach out to us in our private Facebook group. We also offer free 30-minute fitting calls for our coaching program. You do not have to walk through your mental health struggle alone. Because as always, together is better! There is no substitute for a listening ear. Get Your Free 30 Minute Consultation Today. https://hopetorecharge.com/1on1/ ————————————————————————— Interested in joining our monthly Mastermind?  Find out more info here! www.hopetorecharge.com/Mastermind ————————————————————————— Suicide Hotlines: USA: 1-800-273-8255 USA Crisis (Text): 741-741 Canada: 1-833-456-4566 United Kingdom: 116-123 Australia: 13-11-14 International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines ————————————————————————— Connect with us! Website: https://hopetorecharge.com/ Private Facebook Group: https://www.facebook.com/groups/2079694042156503/ Instagram: https://www.instagram.com/matanajacobs/ ————————————————————————— 3 WAYS THAT YOU CAN HELP THE PODCAST: 1) Subscribe via iTunes and leave a review.  It costs nothing. https://podcasts.apple.com/us/podcast/hope-to-recharge/id1464788845 ————————————————————————— 2) Spread the word via social media.   It costs nothing. 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