Sharing your Emotions and Secrets to Heal your Mind (Tali Wallin)

We continue our focus during suicide awareness month with this fantastic interview. There are so many people holding back their emotions, thoughts, and secrets about themselves, and, as we’ll discover later in this episode, having someone to talk about your struggles and secrets is an excellent way to start healing your mind. 26 year old Tali Wallin works for Israel’s national ambulance service, Magen David Adom as an EMT and EMS dispatcher. She enjoys working in the medical field and gets satisfaction from helping others. Tali decided to expand her knowledge and go to nursing school. She is now in her last semester and looking forward to graduating and overcoming all the struggles in her path. In this episode, Tali tells us about her life and living with her Social Anxiety and Borderline Personality Disorder diagnosis. She discusses how she has learned to control self-harm and other negative thoughts. I encourage you to share this episode with anyone you think might benefit from Talli’s experience. If you find this interview interesting or helpful reach out to our private Facebook group, Hope to Recharge, and share your story with us. Because, as always, together is better! ---------------------------------- Today’s episode of Hope to Recharge is sponsored by https://Betterhelp.com/hopetorecharge.  Betterhelp.com is the world’s leading provider of online therapy. Their mission is to make professional counseling accessible, affordable, and convenient, so anyone who struggles with life’s challenges can get help, anytime, anywhere. Head to https://Betterhelp.com/hopetorecharge for 10% off your first month of services. IMPORTANT: Be sure to click this link in order to get the 10% off code Topics Discussed: Borderline Personality Disorder and self-harm Dialectical behavior therapy How to look for the right help ————————————————————————— If you need more support in your mental health journey please reach out to us in our private Facebook group. We also offer free 30-minute fitting calls for our coaching program. You do not have to walk through your mental health struggle alone. Because as always, together is better! There is no substitute for a listening ear. Get Your Free 30 Minute Consultation Today. https://hopetorecharge.com/1on1/ ————————————————————————— Interested in joining our monthly Mastermind?  Find out more info here! www.hopetorecharge.com/Mastermind ————————————————————————— Suicide Hotlines: USA: 1-800-273-8255 USA Crisis (Text): 741-741 Canada: 1-833-456-4566 United Kingdom: 116-123 Australia: 13-11-14 International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines ————————————————————————— Connect with us! Website: https://hopetorecharge.com/ Private Facebook Group: https://www.facebook.com/groups/2079694042156503/ Instagram: https://www.instagram.com/matanajacobs/ ————————————————————————— WAYS TO HELP THE PODCAST ————————————————————————— Subscribe via iTunes and leave a review.  It costs nothing. https://podcasts.apple.com/us/podcast/hope-to-recharge/id1464788845 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is https://hopetorecharge.com/ our FB is https://www.facebook.com/groups/2079694042156503/ and our Instagram is https://www.instagram.com/matanajacobs/ ————————————————————————— Subscribe to us on: iTunes: https://podcasts.apple.com/us/podcast/hope-to-recharge/id1464788845 Spotify: https://open.spotify.com/show/00AIhRZOxKNOvenz32gGeK Stitcher: https://www.stitcher.com/podcast/heather-parady-2/hope-to-recharge Youtube: https://www.youtube.com/channel/UC_DkYMcco7pSrkKk6wU5p7w Google: https://play.google.com/music/listen?u=0#/ps/Izxlwulashxr3n6trjrxpjpgwce Support this podcast at — https://redcircle.com/hope-to-recharge/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy