The Power of Hypnotherapy and Breathwork (Fally Klein)

Sometimes the trauma that we carry is completely unconscious. At times this trauma can affect not only our mental health but also our physical health. Today we connected with the incredible Fally Klein, who is a hypnotherapist, author, and breathwork practitioner who will help us uncover another powerful tool in our healing journey. After walking through a diagnosis and recovering from cancer as a teenager Fally was introduced to the concept of energy and the power of the subconscious.  Fally shares what it was like to navigate the emotions and stigma that came from having cancer at such a young age and what she learned from it as a result. She experienced a miraculous healing that she believes set her on a path that she was destined to travel. Today we dig into powerful topics like, how resilience factors into our healing, paying attention to the “signs” in our life that are trying to lead us in a certain direction, and how hypnotherapy can bring healing much quicker than we think. She also shares about her work as a sex therapist and how she is able to work with clients who may have unconscious sexual trauama. Lastly we talk about how through years of experience with hypnotherapy she found her “home” when she discovered breathwork. She says that breath is the most “powerful nutrient” in our body and how we can reap its benefits through simple daily practices. We would LOVE to hear from you! What do you think about this episode and how will you use the tools and resources that Fally shared with us today? Connect with us in our private Facebook group, Hope to Recharge. Because as always, together is better! -- Resources mentioned:  Free Breath Summit: https://shiftnetwork.infusionsoft.com/go/bws20a20741/a20741 Attitude of Gratitude: Tzipi Caton:  https://youtu.be/ZzG2nj-KO_I Email Fally : [email protected]   --   Today's episode of Hope to Recharge is sponsored by https://Betterhelp.com/hopetorecharge.    Betterhelp.com is the world’s leading provider of online therapy. Their mission is to make professional counseling accessible, affordable, and convenient, so anyone who struggles with life’s challenges can get help, anytime, anywhere. Head to https://Betterhelp.com/hopetorecharge for 10% off your first month of services. IMPORTANT: Be sure to click this link in order to get the10% off code   --   Interested in joining our monthly Mastermind?  Find out more info here! www.hopetorecharge.com/Mastermind --   Topics Discussed: The link between emotional and physical pain The effects of sexual abuse and trauma What it is like to experience hypnotherapy  --   Suicide Hotlines: USA: 1-800-273-8255 USA Crisis Text: 741-741Canada: 1-833-456-4566 United Kingdom: 116-123 Australia: 13-11-14 International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines --   Connect with us! Website: https://hopetorecharge.com/ Private Facebook Group: https://www.facebook.com/groups/2079694042156503/ Instagram: https://www.instagram.com/matanajacobs/ --   WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review.  It costs nothing. https://podcasts.apple.com/us/podcast/hope-to-recharge/id1464788845 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is https://hopetorecharge.com/ our FB is https://www.facebook.com/groups/2079694042156503/ and our Instagram is https://www.instagram.com/matanajacobs/ --------------------------------------------------------   Subscribe to us on: iTunes: https://podcasts.apple.com/us/podcast/hope-to-recharge/id1464788845 Spotify: https://open.spotify.com/show/00AIhRZOxKNOvenz32gGeK Stitcher: https://www.stitcher.com/podcast/heather-parady-2/hope-to-recharge Youtube: https://www.youtube.com/channel/UC_DkYMcco7pSrkKk6wU5p7w Google: https://play.google.com/music/listen?u=0#/ps/Izxlwulashxr3n6trjrxpjpgwce Support this podcast at — https://redcircle.com/hope-to-recharge/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy