Episode 53: Food Triggers With Amber Lia

On this episode of Hope Unabridged, Kasey and Angie discuss how we can change and overcome our personal food triggers with author and health coach, Amber Lia. Amber offers insight for all things health and wellness for anyone looking to live life to the fullest. Check out her book, Food Triggers: Exchanging Unhealthy Patterns for God-honoring Habits on Amazon or her website, www.amberlia.com. Hope Unabridged is hosted by: Kasey Brennan (@thejoyfulwild) and Angie Elkins (@angiebrownelkins) Music by: Robert Elkins