Pleasure: Why Are We So Afraid to Feel Good?

Pleasure is more than just an Eat, Pray, Love fantasy. We need it to feel good!  So why don’t we give ourselves permission to have more of it? Think about the last indulgence you allowed yourself beyond a glass of white wine or a square of dark chocolate (having two squares doesn’t count). Erin shares that most of us don’t even come close to the line of overindulgence, and how you can make pleasure a priority in your life today!In this episode we discuss:Renegotiating pleasure’s place in our livesTaking inventory of everything we’ve been holding ourselves back from in order to “have it all” Accepting that hedonism isn’t fatal  Flexing our biologically built-in feel-good muscles, igniting our senses, and rediscovering what it’s like to really put pleasure first. Really.  Follow Hotter Than Ever wherever you listen to podcasts - we’re on Apple Podcasts, Spotify, Stitcher, and more! That way you’ll never miss an episode. We’d love to hear what you think about the show, too - it helps us know what stories are resonating with you. Head over to Apple Podcasts to write your review!Stay in the know with all things Hotter Than Ever! Sign up for our email list!Want more Hotter Than Ever? Find us online at https://www.hotterthaneverpod.com/Follow us on social @hotterthaneverpod!Instagram Facebook TikTok You Tube